Dating approach anxiety

15-Oct-2019 16:51

It covers the gamut from mild nervousness to full-blown panic at the very at trying to go up to an attractive man or woman and introduce ourselves.

It’s not terribly surprising that people suffer from approach anxiety.

And the more you open sets and talk to women, the more your approach anxiety will fade away. If you give them a good work out (going to bars, talking to women), they get stronger….

However if you avoid interacting with women and seek refuge in your basement, that muscle will wither away.

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The problem is that you’re trying to logic your way out of fear and when your amygdala decides to have it’s say, logic goes right out the window.

You take a step towards her, trying to figure out what you’re going to say. Your mouth goes dry as your palms start to sweat and your thoughts start racing. And it’s holding you back from meeting that hot girl or guy.